Featuring course

The Postpartum Plan

In this course we explore the various ways to support your body, nutrition for healing, what to expect postpartum, and who you can call when you need help. After completing this course you will have a postpartum plan to reference or share that can help you feel confident about the fourth trimester.
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What you will get from this course

Prepare for the fourth trimester before it arrives.
  • We will help you unlock the secrets to the postpartum period
  • Bring together an amazing support team.
  • All the necessary tools to navigate postpartum and your new baby.
  • Boost your confidence as a mama stepping into your new role.
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